Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
5.5M | 50:56 | 9:16 | 2.39 mi | 21:42 | 9:04 | -0:21 | |
7.76M | 1:11:34 | 9:13 | 2.26 mi | 20:38 | 9:08 | +0:04 | |
8.64M | 1:20:16 | 9:17 | 0.88 mi | 8:42 | 9:53 | +0:45 | |
Finish(10.00 mi) | 1:31:06 | 9:07 | 1.36 mi | 10:50 | 7:58 | -1:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
9:07 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
10:50
12% of race
Time at Steady Pace
1:11:34
79% of race
Time at Slower Pace
8:42
10% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3148 | 1771 | 1771 | 3148 | 1771 | 1771 |
| 5.5M | 2.39 mi | 2777+371 | 1618+153 | 1618+153 | 2392 | 1435 | 1435 |
| 7.76M | 2.26 mi | 2846-69 | 1645-27 | 1645-27 | 3226 | 1799 | 1799 |
| 8.64M | 0.88 mi | 2804+42 | 1620+25 | 1620+25 | 2688 | 1556 | 1556 |
| Finish(10.00 mi) | 1.36 mi | 2654+150 | 1545+75 | 1545+75 | 1667 | 1096 | 1096 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3148
Males
1771
M35-39
1771
5K→5.5M
3.1 - 5.5 mi
Overall
2392
Males
1435
M35-39
1435
5.5M→7.76M
5.5 - 7.8 mi
Overall
3226
Males
1799
M35-39
1799
7.76M→8.64M
7.8 - 8.6 mi
Overall
2688
Males
1556
M35-39
1556
8.64M→Finish
8.6 - 10.0 mi
Overall
1667
Males
1096
M35-39
1096
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
