Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
5.5M | 43:20 | 7:53 | 2.39 mi | 19:16 | 8:03 | +0:18 | |
7.76M | 1:01:02 | 7:52 | 2.26 mi | 17:42 | 7:50 | -0:13 | |
8.64M | 1:08:45 | 7:57 | 0.88 mi | 7:43 | 8:46 | +0:56 | |
Finish(10.00 mi) | 1:18:52 | 7:53 | 1.36 mi | 10:07 | 7:26 | -1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
7:53 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
1:11:09
90% of race
Time at Steady Pace
7:43
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 846 | 615 | 615 | 846 | 615 | 615 |
| 5.5M | 2.39 mi | 881-35 | 636-21 | 636-21 | 979 | 702 | 702 |
| 7.76M | 2.26 mi | 934-53 | 666-30 | 666-30 | 1183 | 833 | 833 |
| 8.64M | 0.88 mi | 945-11 | 676-10 | 676-10 | 1224 | 846 | 846 |
| Finish(10.00 mi) | 1.36 mi | 935+10 | 671+5 | 671+5 | 985 | 709 | 709 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
846
Males
615
M40-44
615
5K→5.5M
3.1 - 5.5 mi
Overall
979
Males
702
M40-44
702
5.5M→7.76M
5.5 - 7.8 mi
Overall
1183
Males
833
M40-44
833
7.76M→8.64M
7.8 - 8.6 mi
Overall
1224
Males
846
M40-44
846
8.64M→Finish
8.6 - 10.0 mi
Overall
985
Males
709
M40-44
709
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
