Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:11 | 7:47 | 3.11 mi | 24:11 | 7:47 | - | |
5.5M | 42:20 | 7:42 | 2.39 mi | 18:09 | 7:35 | -0:12 | |
7.76M | 58:33 | 7:33 | 2.26 mi | 16:13 | 7:10 | -0:25 | |
8.64M | 1:05:27 | 7:35 | 0.88 mi | 6:54 | 7:51 | +0:41 | |
Finish(10.00 mi) | 1:14:51 | 7:29 | 1.36 mi | 9:24 | 6:55 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:29 /mi
Slowest Pace
7:51 /mi
Segments
Time at Faster Pace
43:46
58% of race
Time at Steady Pace
31:05
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 875 | 241 | 241 | 875 | 241 | 241 |
| 5.5M | 2.39 mi | 736+139 | 193+48 | 193+48 | 613 | 153 | 153 |
| 7.76M | 2.26 mi | 685+51 | 177+16 | 177+16 | 597 | 145 | 145 |
| 8.64M | 0.88 mi | 667+18 | 172+5 | 172+5 | 515 | 117 | 117 |
| Finish(10.00 mi) | 1.36 mi | 646+21 | 164+8 | 164+8 | 558 | 120 | 120 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
875
Females
241
F45-49
241
5K→5.5M
3.1 - 5.5 mi
Overall
613
Females
153
F45-49
153
5.5M→7.76M
5.5 - 7.8 mi
Overall
597
Females
145
F45-49
145
7.76M→8.64M
7.8 - 8.6 mi
Overall
515
Females
117
F45-49
117
8.64M→Finish
8.6 - 10.0 mi
Overall
558
Females
120
F45-49
120
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
