Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
5.5M | 46:49 | 8:31 | 2.39 mi | 20:31 | 8:34 | +0:06 | |
7.76M | 1:05:14 | 8:24 | 2.26 mi | 18:25 | 8:09 | -0:25 | |
8.64M | 1:13:04 | 8:27 | 0.88 mi | 7:50 | 8:54 | +0:45 | |
Finish(10.00 mi) | 1:23:35 | 8:22 | 1.36 mi | 10:31 | 7:44 | -1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:22 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
55:14
66% of race
Time at Steady Pace
28:21
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1591 | 1044 | 1044 | 1591 | 1044 | 1044 |
| 5.5M | 2.39 mi | 1594-3 | 1040+4 | 1040+4 | 1622 | 1062 | 1062 |
| 7.76M | 2.26 mi | 1577+17 | 1041-1 | 1041-1 | 1584 | 1045 | 1045 |
| 8.64M | 0.88 mi | 1536+41 | 1015+26 | 1015+26 | 1371 | 932 | 932 |
| Finish(10.00 mi) | 1.36 mi | 1504+32 | 999+16 | 999+16 | 1337 | 920 | 920 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1591
Males
1044
M35-39
1044
5K→5.5M
3.1 - 5.5 mi
Overall
1622
Males
1062
M35-39
1062
5.5M→7.76M
5.5 - 7.8 mi
Overall
1584
Males
1045
M35-39
1045
7.76M→8.64M
7.8 - 8.6 mi
Overall
1371
Males
932
M35-39
932
8.64M→Finish
8.6 - 10.0 mi
Overall
1337
Males
920
M35-39
920
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
