Justin Larson

Minneapolis, MN

Bib: 21380 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 31%
Gender (Male)
#0 / 3576
Top 45%
Masters (Masters Men)
#0 / 1970
Top 37%
Division (M40-44)
#0 / 605
Top 48%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:17
145171
5.5M
9:18/mi
50:32
10241
7.76M
9:01/mi
1:10:55
8438
8.64M
10:05/mi
1:19:47
1518
Finish· 10.00 mi
8:56/mi
1:31:56
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:179:063.11 mi28:17
9:06
-
5.5M
50:329:112.39 mi22:15
9:18
+0:12
7.76M
1:10:559:082.26 mi20:23
9:01
-0:17
8.64M
1:19:479:140.88 mi8:52
10:05
+1:04
Finish(10.00 mi)
1:31:569:121.36 mi12:09
8:56
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:12 /mi

Slowest Pace

10:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:04

90% of race

Time at Steady Pace

8:52

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi260215341534260215341534
5.5M2.39 mi2668-661567-331567-33276416101610
7.76M2.26 mi2708-401581-141581-14296416781678
8.64M0.88 mi2723-151579+21579+2300916851685
Finish(10.00 mi)1.36 mi2771-481599-201599-20327118101810

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
836 ft811 ft
145ft171ft
97 ft

Overall

2602

Males

1534

M40-44

1534

5K→5.5M

3.1 - 5.5 mi

Top 30%
811 ft871 ft
102ft41ft
81 ft

Overall

2764

Males

1610

M40-44

1610

5.5M→7.76M

5.5 - 7.8 mi

Top 33%
874 ft921 ft
84ft38ft
75 ft

Overall

2964

Males

1678

M40-44

1678

7.76M→8.64M

7.8 - 8.6 mi

Top 33%
922 ft919 ft
15ft18ft
13 ft

Overall

3009

Males

1685

M40-44

1685

8.64M→Finish

8.6 - 10.0 mi

Top 36%
914 ft852 ft
24ft86ft
75 ft

Overall

3271

Males

1810

M40-44

1810

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion