Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
5.5M | 46:49 | 8:31 | 2.39 mi | 20:57 | 8:45 | +0:25 | |
7.76M | 1:07:30 | 8:42 | 2.26 mi | 20:41 | 9:09 | +0:24 | |
8.64M | 1:16:08 | 8:49 | 0.88 mi | 8:38 | 9:49 | +0:40 | |
Finish(10.00 mi) | 1:27:21 | 8:44 | 1.36 mi | 11:13 | 8:15 | -1:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:44 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
58:02
66% of race
Time at Steady Pace
20:41
24% of race
Time at Slower Pace
8:38
10% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1416 | 944 | 944 | 1416 | 944 | 944 |
| 5.5M | 2.39 mi | 1596-180 | 1041-97 | 1041-97 | 1879 | 1195 | 1195 |
| 7.76M | 2.26 mi | 1992-396 | 1250-209 | 1250-209 | 3267 | 1815 | 1815 |
| 8.64M | 0.88 mi | 2052-60 | 1269-19 | 1269-19 | 2579 | 1517 | 1517 |
| Finish(10.00 mi) | 1.36 mi | 2045+7 | 1260+9 | 1260+9 | 2093 | 1308 | 1308 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1416
Males
944
M40-44
944
5K→5.5M
3.1 - 5.5 mi
Overall
1879
Males
1195
M40-44
1195
5.5M→7.76M
5.5 - 7.8 mi
Overall
3267
Males
1815
M40-44
1815
7.76M→8.64M
7.8 - 8.6 mi
Overall
2579
Males
1517
M40-44
1517
8.64M→Finish
8.6 - 10.0 mi
Overall
2093
Males
1308
M40-44
1308
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
