Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
5.5M | 44:57 | 8:10 | 2.39 mi | 19:51 | 8:18 | +0:13 | |
7.76M | 1:03:23 | 8:10 | 2.26 mi | 18:26 | 8:09 | -0:09 | |
8.64M | 1:11:25 | 8:16 | 0.88 mi | 8:02 | 9:08 | +0:59 | |
Finish(10.00 mi) | 1:22:26 | 8:15 | 1.36 mi | 11:01 | 8:06 | -1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:15 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
1:14:24
90% of race
Time at Steady Pace
8:02
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1129 | 784 | 784 | 1129 | 784 | 784 |
| 5.5M | 2.39 mi | 1176-47 | 824-40 | 824-40 | 1244 | 872 | 872 |
| 7.76M | 2.26 mi | 1268-92 | 886-62 | 886-62 | 1599 | 1055 | 1055 |
| 8.64M | 0.88 mi | 1305-37 | 899-13 | 899-13 | 1657 | 1080 | 1080 |
| Finish(10.00 mi) | 1.36 mi | 1362-57 | 930-31 | 930-31 | 1849 | 1190 | 1190 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1129
Males
784
M55-59
784
5K→5.5M
3.1 - 5.5 mi
Overall
1244
Males
872
M55-59
872
5.5M→7.76M
5.5 - 7.8 mi
Overall
1599
Males
1055
M55-59
1055
7.76M→8.64M
7.8 - 8.6 mi
Overall
1657
Males
1080
M55-59
1080
8.64M→Finish
8.6 - 10.0 mi
Overall
1849
Males
1190
M55-59
1190
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
