Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:24 | 8:11 | 3.11 mi | 25:24 | 8:11 | - | |
5.5M | 45:03 | 8:11 | 2.39 mi | 19:39 | 8:13 | +0:02 | |
7.76M | 1:03:21 | 8:10 | 2.26 mi | 18:18 | 8:06 | -0:07 | |
8.64M | 1:11:40 | 8:18 | 0.88 mi | 8:19 | 9:27 | +1:21 | |
Finish(10.00 mi) | 1:23:15 | 8:20 | 1.36 mi | 11:35 | 8:31 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:20 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
1:14:56
90% of race
Time at Steady Pace
8:19
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1239 | 842 | 842 | 1239 | 842 | 842 |
| 5.5M | 2.39 mi | 1200+39 | 837+5 | 837+5 | 1146 | 811 | 811 |
| 7.76M | 2.26 mi | 1262-62 | 882-45 | 882-45 | 1518 | 1008 | 1008 |
| 8.64M | 0.88 mi | 1337-75 | 922-40 | 922-40 | 2079 | 1297 | 1297 |
| Finish(10.00 mi) | 1.36 mi | 1465-128 | 981-59 | 981-59 | 2535 | 1501 | 1501 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1239
Males
842
M45-49
842
5K→5.5M
3.1 - 5.5 mi
Overall
1146
Males
811
M45-49
811
5.5M→7.76M
5.5 - 7.8 mi
Overall
1518
Males
1008
M45-49
1008
7.76M→8.64M
7.8 - 8.6 mi
Overall
2079
Males
1297
M45-49
1297
8.64M→Finish
8.6 - 10.0 mi
Overall
2535
Males
1501
M45-49
1501
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
