Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:28 | 7:33 | 3.11 mi | 23:28 | 7:33 | - | |
5.5M | 41:51 | 7:37 | 2.39 mi | 18:23 | 7:41 | +0:08 | |
7.76M | 1:00:33 | 7:48 | 2.26 mi | 18:42 | 8:16 | +0:35 | |
8.64M | 1:07:58 | 7:52 | 0.88 mi | 7:25 | 8:26 | +0:10 | |
Finish(10.00 mi) | 1:18:13 | 7:49 | 1.36 mi | 10:15 | 7:32 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:49 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
1:10:48
91% of race
Time at Steady Pace
7:25
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 711 | 520 | 520 | 711 | 520 | 520 |
| 5.5M | 2.39 mi | 684+27 | 503+17 | 503+17 | 678 | 503 | 503 |
| 7.76M | 2.26 mi | 874-190 | 628-125 | 628-125 | 1775 | 1138 | 1138 |
| 8.64M | 0.88 mi | 864+10 | 621+7 | 621+7 | 901 | 645 | 645 |
| Finish(10.00 mi) | 1.36 mi | 879-15 | 629-8 | 629-8 | 1087 | 774 | 774 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
711
Males
520
M40-44
520
5K→5.5M
3.1 - 5.5 mi
Overall
678
Males
503
M40-44
503
5.5M→7.76M
5.5 - 7.8 mi
Overall
1775
Males
1138
M40-44
1138
7.76M→8.64M
7.8 - 8.6 mi
Overall
901
Males
645
M40-44
645
8.64M→Finish
8.6 - 10.0 mi
Overall
1087
Males
774
M40-44
774
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
