Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:02 | 3.11 mi | 24:58 | 8:02 | - | |
5.5M | 44:01 | 8:00 | 2.39 mi | 19:03 | 7:58 | -0:04 | |
7.76M | 1:00:54 | 7:51 | 2.26 mi | 16:53 | 7:28 | -0:30 | |
8.64M | 1:08:10 | 7:53 | 0.88 mi | 7:16 | 8:16 | +0:48 | |
Finish(10.00 mi) | 1:17:55 | 7:48 | 1.36 mi | 9:45 | 7:10 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:48 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
26:38
34% of race
Time at Steady Pace
51:17
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1083 | 322 | 322 | 1083 | 322 | 322 |
| 5.5M | 2.39 mi | 987+96 | 285+37 | 285+37 | 894 | 246 | 246 |
| 7.76M | 2.26 mi | 918+69 | 260+25 | 260+25 | 816 | 220 | 220 |
| 8.64M | 0.88 mi | 889+29 | 250+10 | 250+10 | 764 | 206 | 206 |
| Finish(10.00 mi) | 1.36 mi | 852+37 | 239+11 | 239+11 | 751 | 192 | 192 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1083
Females
322
F45-49
322
5K→5.5M
3.1 - 5.5 mi
Overall
894
Females
246
F45-49
246
5.5M→7.76M
5.5 - 7.8 mi
Overall
816
Females
220
F45-49
220
7.76M→8.64M
7.8 - 8.6 mi
Overall
764
Females
206
F45-49
206
8.64M→Finish
8.6 - 10.0 mi
Overall
751
Females
192
F45-49
192
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
