Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:21 | 7:12 | 3.11 mi | 22:21 | 7:12 | - | |
5.5M | 40:43 | 7:24 | 2.39 mi | 18:22 | 7:41 | +0:29 | |
7.76M | 58:24 | 7:32 | 2.26 mi | 17:41 | 7:49 | +0:08 | |
8.64M | 1:06:13 | 7:40 | 0.88 mi | 7:49 | 8:53 | +1:04 | |
Finish(10.00 mi) | 1:16:37 | 7:40 | 1.36 mi | 10:24 | 7:39 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:40 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
22:21
29% of race
Time at Steady Pace
46:27
61% of race
Time at Slower Pace
7:49
10% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 502 | 382 | 382 | 502 | 382 | 382 |
| 5.5M | 2.39 mi | 546-44 | 416-34 | 416-34 | 672 | 498 | 498 |
| 7.76M | 2.26 mi | 679-133 | 503-87 | 503-87 | 1172 | 826 | 826 |
| 8.64M | 0.88 mi | 716-37 | 529-26 | 529-26 | 1335 | 909 | 909 |
| Finish(10.00 mi) | 1.36 mi | 754-38 | 554-25 | 554-25 | 1220 | 857 | 857 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
502
Males
382
M35-39
382
5K→5.5M
3.1 - 5.5 mi
Overall
672
Males
498
M35-39
498
5.5M→7.76M
5.5 - 7.8 mi
Overall
1172
Males
826
M35-39
826
7.76M→8.64M
7.8 - 8.6 mi
Overall
1335
Males
909
M35-39
909
8.64M→Finish
8.6 - 10.0 mi
Overall
1220
Males
857
M35-39
857
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
