Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
5.5M | 43:25 | 7:54 | 2.39 mi | 18:32 | 7:45 | -0:16 | |
7.76M | 1:00:18 | 7:46 | 2.26 mi | 16:53 | 7:28 | -0:17 | |
8.64M | 1:07:35 | 7:49 | 0.88 mi | 7:17 | 8:17 | +0:49 | |
Finish(10.00 mi) | 1:16:56 | 7:42 | 1.36 mi | 9:21 | 6:53 | -1:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:42 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
26:14
34% of race
Time at Steady Pace
18:32
24% of race
Time at Slower Pace
32:10
42% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1053 | 738 | 738 | 1053 | 738 | 738 |
| 5.5M | 2.39 mi | 895+158 | 645+93 | 645+93 | 714 | 526 | 526 |
| 7.76M | 2.26 mi | 840+55 | 607+38 | 607+38 | 810 | 591 | 591 |
| 8.64M | 0.88 mi | 826+14 | 597+10 | 597+10 | 781 | 568 | 568 |
| Finish(10.00 mi) | 1.36 mi | 775+51 | 568+29 | 568+29 | 535 | 422 | 422 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1053
Males
738
M40-44
738
5K→5.5M
3.1 - 5.5 mi
Overall
714
Males
526
M40-44
526
5.5M→7.76M
5.5 - 7.8 mi
Overall
810
Males
591
M40-44
591
7.76M→8.64M
7.8 - 8.6 mi
Overall
781
Males
568
M40-44
568
8.64M→Finish
8.6 - 10.0 mi
Overall
535
Males
422
M40-44
422
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
