Tiffany Nelson

Waconia, MN

Bib: 21128 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 20%
Gender (Female)
#0 / 5473
Top 12%
Masters (Masters Women)
#0 / 2887
Top 9%
Division (F45-49)
#0 / 711
Top 10%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:37
145171
5.5M
8:42/mi
46:26
10241
7.76M
8:27/mi
1:05:32
8438
8.64M
9:32/mi
1:13:55
1518
Finish· 10.00 mi
8:38/mi
1:25:39
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:378:153.11 mi25:37
8:15
-
5.5M
46:268:272.39 mi20:49
8:42
+0:27
7.76M
1:05:328:272.26 mi19:06
8:27
-0:15
8.64M
1:13:558:330.88 mi8:23
9:32
+1:05
Finish(10.00 mi)
1:25:398:341.36 mi11:44
8:38
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:34 /mi

Slowest Pace

9:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:16

90% of race

Time at Steady Pace

8:23

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi13154204201315420420
5.5M2.39 mi1479-164491-71491-711782630630
7.76M2.26 mi1625-146559-68559-682022760760
8.64M0.88 mi1657-32574-15574-152188837837
Finish(10.00 mi)1.36 mi1787-130630-56630-56272811371137

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
836 ft811 ft
145ft171ft
97 ft

Overall

1315

Females

420

F45-49

420

5K→5.5M

3.1 - 5.5 mi

Top 20%
811 ft871 ft
102ft41ft
81 ft

Overall

1782

Females

630

F45-49

630

5.5M→7.76M

5.5 - 7.8 mi

Top 22%
874 ft921 ft
84ft38ft
75 ft

Overall

2022

Females

760

F45-49

760

7.76M→8.64M

7.8 - 8.6 mi

Top 24%
922 ft919 ft
15ft18ft
13 ft

Overall

2188

Females

837

F45-49

837

8.64M→Finish

8.6 - 10.0 mi

Top 30%
914 ft852 ft
24ft86ft
75 ft

Overall

2728

Females

1137

F45-49

1137

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion