Haley Orf

Minneapolis, MN

Bib: 21070 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 7%
Gender (Female)
#0 / 5473
Top 3%
Division (F25-29)
#0 / 536
Top 5%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
7:19/mi
22:44
145171
5.5M
7:34/mi
40:51
10241
7.76M
7:19/mi
57:23
8438
8.64M
8:08/mi
1:04:32
1518
Finish· 10.00 mi
7:03/mi
1:14:07
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:447:193.11 mi22:44
7:19
-
5.5M
40:517:262.39 mi18:07
7:34
+0:15
7.76M
57:237:242.26 mi16:32
7:19
-0:15
8.64M
1:04:327:280.88 mi7:09
8:08
+0:49
Finish(10.00 mi)
1:14:077:251.36 mi9:35
7:03
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:25 /mi

Slowest Pace

8:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:06:58

90% of race

Time at Steady Pace

7:09

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi558138138558138138
5.5M2.39 mi577-19143-5143-5601146146
7.76M2.26 mi595-18146-3146-3684172172
8.64M0.88 mi599-4148-2148-2672166166
Finish(10.00 mi)1.36 mi597+2147+1147+1637151151

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
836 ft811 ft
145ft171ft
97 ft

Overall

558

Females

138

F25-29

138

5K→5.5M

3.1 - 5.5 mi

Top 7%
811 ft871 ft
102ft41ft
81 ft

Overall

601

Females

146

F25-29

146

5.5M→7.76M

5.5 - 7.8 mi

Top 8%
874 ft921 ft
84ft38ft
75 ft

Overall

684

Females

172

F25-29

172

7.76M→8.64M

7.8 - 8.6 mi

Top 7%
922 ft919 ft
15ft18ft
13 ft

Overall

672

Females

166

F25-29

166

8.64M→Finish

8.6 - 10.0 mi

Top 7%
914 ft852 ft
24ft86ft
75 ft

Overall

637

Females

151

F25-29

151

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion