Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:08 | 3.11 mi | 22:11 | 7:08 | - | |
5.5M | 39:05 | 7:06 | 2.39 mi | 16:54 | 7:04 | -0:04 | |
7.76M | 54:09 | 6:59 | 2.26 mi | 15:04 | 6:40 | -0:24 | |
8.64M | 1:00:48 | 7:02 | 0.88 mi | 6:39 | 7:33 | +0:53 | |
Finish(10.00 mi) | 1:09:51 | 6:59 | 1.36 mi | 9:03 | 6:39 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
6:59 /mi
Slowest Pace
7:33 /mi
Segments
Time at Faster Pace
1:03:12
90% of race
Time at Steady Pace
6:39
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 479 | 365 | 365 | 479 | 365 | 365 |
| 5.5M | 2.39 mi | 422+57 | 331+34 | 331+34 | 352 | 279 | 279 |
| 7.76M | 2.26 mi | 396+26 | 313+18 | 313+18 | 356 | 286 | 286 |
| 8.64M | 0.88 mi | 391+5 | 309+4 | 309+4 | 389 | 307 | 307 |
| Finish(10.00 mi) | 1.36 mi | 389+2 | 309 | 309 | 416 | 333 | 333 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
479
Males
365
M40-44
365
5K→5.5M
3.1 - 5.5 mi
Overall
352
Males
279
M40-44
279
5.5M→7.76M
5.5 - 7.8 mi
Overall
356
Males
286
M40-44
286
7.76M→8.64M
7.8 - 8.6 mi
Overall
389
Males
307
M40-44
307
8.64M→Finish
8.6 - 10.0 mi
Overall
416
Males
333
M40-44
333
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
