Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
5.5M | 44:30 | 8:05 | 2.39 mi | 19:30 | 8:09 | +0:06 | |
7.76M | 1:01:55 | 7:59 | 2.26 mi | 17:25 | 7:42 | -0:27 | |
8.64M | 1:09:22 | 8:02 | 0.88 mi | 7:27 | 8:28 | +0:46 | |
Finish(10.00 mi) | 1:19:15 | 7:56 | 1.36 mi | 9:53 | 7:16 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:56 /mi
Slowest Pace
8:28 /mi
Segments
Time at Faster Pace
27:18
34% of race
Time at Steady Pace
51:57
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1096 | 764 | 764 | 1096 | 764 | 764 |
| 5.5M | 2.39 mi | 1076+20 | 754+10 | 754+10 | 1084 | 771 | 771 |
| 7.76M | 2.26 mi | 1058+18 | 740+14 | 740+14 | 1034 | 743 | 743 |
| 8.64M | 0.88 mi | 1025+33 | 726+14 | 726+14 | 931 | 667 | 667 |
| Finish(10.00 mi) | 1.36 mi | 984+41 | 702+24 | 702+24 | 845 | 620 | 620 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1096
Males
764
M40-44
764
5K→5.5M
3.1 - 5.5 mi
Overall
1084
Males
771
M40-44
771
5.5M→7.76M
5.5 - 7.8 mi
Overall
1034
Males
743
M40-44
743
7.76M→8.64M
7.8 - 8.6 mi
Overall
931
Males
667
M40-44
667
8.64M→Finish
8.6 - 10.0 mi
Overall
845
Males
620
M40-44
620
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
