Angela Twohy

St Louis Park, MN

Bib: 20962 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 20%
Gender (Female)
#0 / 5473
Top 11%
Division (F35-39)
#0 / 1006
Top 13%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:29/mi
26:22
145171
5.5M
8:43/mi
47:14
10241
7.76M
8:21/mi
1:06:07
8438
8.64M
9:20/mi
1:14:20
1518
Finish· 10.00 mi
8:15/mi
1:25:33
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:228:293.11 mi26:22
8:29
-
5.5M
47:148:352.39 mi20:52
8:43
+0:14
7.76M
1:06:078:312.26 mi18:53
8:21
-0:22
8.64M
1:14:208:360.88 mi8:13
9:20
+0:59
Finish(10.00 mi)
1:25:338:331.36 mi11:13
8:15
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:33 /mi

Slowest Pace

9:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:20

90% of race

Time at Steady Pace

8:13

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi16225585581622558558
5.5M2.39 mi1712-90606-48606-481819647647
7.76M2.26 mi1725-13613-7613-71884696696
8.64M0.88 mi1734-96136131944710710
Finish(10.00 mi)1.36 mi1770-36620-7620-72082774774

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 18%
836 ft811 ft
145ft171ft
97 ft

Overall

1622

Females

558

F35-39

558

5K→5.5M

3.1 - 5.5 mi

Top 20%
811 ft871 ft
102ft41ft
81 ft

Overall

1819

Females

647

F35-39

647

5.5M→7.76M

5.5 - 7.8 mi

Top 21%
874 ft921 ft
84ft38ft
75 ft

Overall

1884

Females

696

F35-39

696

7.76M→8.64M

7.8 - 8.6 mi

Top 21%
922 ft919 ft
15ft18ft
13 ft

Overall

1944

Females

710

F35-39

710

8.64M→Finish

8.6 - 10.0 mi

Top 23%
914 ft852 ft
24ft86ft
75 ft

Overall

2082

Females

774

F35-39

774

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion