Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:24 | 6:34 | 3.11 mi | 20:24 | 6:34 | - | |
5.5M | 36:09 | 6:34 | 2.39 mi | 15:45 | 6:35 | +0:01 | |
7.76M | 50:36 | 6:31 | 2.26 mi | 14:27 | 6:24 | -0:11 | |
8.64M | 56:49 | 6:35 | 0.88 mi | 6:13 | 7:04 | +0:40 | |
Finish(10.00 mi) | 1:05:26 | 6:33 | 1.36 mi | 8:37 | 6:20 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
6:33 /mi
Slowest Pace
7:04 /mi
Segments
Time at Faster Pace
59:13
90% of race
Time at Steady Pace
6:13
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 263 | 211 | 211 | 263 | 211 | 211 |
| 5.5M | 2.39 mi | 237+26 | 189+22 | 189+22 | 210 | 170 | 170 |
| 7.76M | 2.26 mi | 244-7 | 198-9 | 198-9 | 252 | 202 | 202 |
| 8.64M | 0.88 mi | 238+6 | 192+6 | 192+6 | 225 | 176 | 176 |
| Finish(10.00 mi) | 1.36 mi | 241-3 | 193-1 | 193-1 | 274 | 222 | 222 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
263
Males
211
M45-49
211
5K→5.5M
3.1 - 5.5 mi
Overall
210
Males
170
M45-49
170
5.5M→7.76M
5.5 - 7.8 mi
Overall
252
Males
202
M45-49
202
7.76M→8.64M
7.8 - 8.6 mi
Overall
225
Males
176
M45-49
176
8.64M→Finish
8.6 - 10.0 mi
Overall
274
Males
222
M45-49
222
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
