Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:28 | 3.11 mi | 23:12 | 7:28 | - | |
5.5M | 40:44 | 7:24 | 2.39 mi | 17:32 | 7:20 | -0:08 | |
7.76M | 56:11 | 7:14 | 2.26 mi | 15:27 | 6:50 | -0:30 | |
8.64M | 1:02:48 | 7:16 | 0.88 mi | 6:37 | 7:31 | +0:41 | |
Finish(10.00 mi) | 1:11:57 | 7:12 | 1.36 mi | 9:09 | 6:44 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
7:12 /mi
Slowest Pace
7:31 /mi
Segments
Time at Faster Pace
42:08
59% of race
Time at Steady Pace
29:49
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 646 | 479 | 479 | 646 | 479 | 479 |
| 5.5M | 2.39 mi | 547+99 | 417+62 | 417+62 | 481 | 376 | 376 |
| 7.76M | 2.26 mi | 503+44 | 384+33 | 384+33 | 425 | 339 | 339 |
| 8.64M | 0.88 mi | 489+14 | 373+11 | 373+11 | 376 | 296 | 296 |
| Finish(10.00 mi) | 1.36 mi | 480+9 | 369+4 | 369+4 | 453 | 359 | 359 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
646
Males
479
M40-44
479
5K→5.5M
3.1 - 5.5 mi
Overall
481
Males
376
M40-44
376
5.5M→7.76M
5.5 - 7.8 mi
Overall
425
Males
339
M40-44
339
7.76M→8.64M
7.8 - 8.6 mi
Overall
376
Males
296
M40-44
296
8.64M→Finish
8.6 - 10.0 mi
Overall
453
Males
359
M40-44
359
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
