Julie Vandergon

New Brighton, MN

Bib: 20840 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 21%
Gender (Female)
#0 / 5473
Top 13%
Masters (Masters Women)
#0 / 2887
Top 10%
Division (F45-49)
#0 / 711
Top 12%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:40/mi
26:57
145171
5.5M
8:44/mi
47:52
10241
7.76M
8:28/mi
1:07:01
8438
8.64M
9:32/mi
1:15:24
1518
Finish· 10.00 mi
8:19/mi
1:26:43
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:578:403.11 mi26:57
8:40
-
5.5M
47:528:422.39 mi20:55
8:44
+0:04
7.76M
1:07:018:382.26 mi19:09
8:28
-0:16
8.64M
1:15:248:440.88 mi8:23
9:32
+1:04
Finish(10.00 mi)
1:26:438:401.36 mi11:19
8:19
-1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

8:40 /mi

Slowest Pace

9:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:20

90% of race

Time at Steady Pace

8:23

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi18977107101897710710
5.5M2.39 mi1861+36685+25685+251855668668
7.76M2.26 mi1895-34697-12697-122065783783
8.64M0.88 mi1914-19707-10707-102190838838
Finish(10.00 mi)1.36 mi1942-28723-16723-162216848848

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 21%
836 ft811 ft
145ft171ft
97 ft

Overall

1897

Females

710

F45-49

710

5K→5.5M

3.1 - 5.5 mi

Top 20%
811 ft871 ft
102ft41ft
81 ft

Overall

1855

Females

668

F45-49

668

5.5M→7.76M

5.5 - 7.8 mi

Top 23%
874 ft921 ft
84ft38ft
75 ft

Overall

2065

Females

783

F45-49

783

7.76M→8.64M

7.8 - 8.6 mi

Top 24%
922 ft919 ft
15ft18ft
13 ft

Overall

2190

Females

838

F45-49

838

8.64M→Finish

8.6 - 10.0 mi

Top 24%
914 ft852 ft
24ft86ft
75 ft

Overall

2216

Females

848

F45-49

848

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion