Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:07 | 7:46 | 3.11 mi | 24:07 | 7:46 | - | |
5.5M | 42:06 | 7:39 | 2.39 mi | 17:59 | 7:31 | -0:15 | |
7.76M | 57:45 | 7:27 | 2.26 mi | 15:39 | 6:55 | -0:36 | |
8.64M | 1:04:28 | 7:28 | 0.88 mi | 6:43 | 7:38 | +0:43 | |
Finish(10.00 mi) | 1:13:39 | 7:22 | 1.36 mi | 9:11 | 6:45 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:22 /mi
Slowest Pace
7:46 /mi
Segments
Time at Faster Pace
24:50
34% of race
Time at Steady Pace
48:49
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 859 | 232 | 232 | 859 | 232 | 232 |
| 5.5M | 2.39 mi | 707+152 | 183+49 | 183+49 | 567 | 136 | 136 |
| 7.76M | 2.26 mi | 632+75 | 159+24 | 159+24 | 462 | 99 | 99 |
| 8.64M | 0.88 mi | 593+39 | 145+14 | 145+14 | 420 | 90 | 90 |
| Finish(10.00 mi) | 1.36 mi | 558+35 | 132+13 | 132+13 | 470 | 96 | 96 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
859
Females
232
F45-49
232
5K→5.5M
3.1 - 5.5 mi
Overall
567
Females
136
F45-49
136
5.5M→7.76M
5.5 - 7.8 mi
Overall
462
Females
99
F45-49
99
7.76M→8.64M
7.8 - 8.6 mi
Overall
420
Females
90
F45-49
90
8.64M→Finish
8.6 - 10.0 mi
Overall
470
Females
96
F45-49
96
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
