MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Sheila Her

Oakdale, MN

Bib: 20781 F

0:00

0:00

/ mi

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Overall

#0 / 9074

Top 45%

Gender (Female)

#0 / 5473

Top 35%

Division (F35-39)

#0 / 1006

Top 40%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

10:21/mi

54:15

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

9:50/mi

1:16:28

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

10:43/mi

1:25:54

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

9:23/mi

1:38:39

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:30	9:30	3.11 mi	29:30	9:30	-
5.5M	54:15	9:52	2.39 mi	24:45	10:21	+0:51
7.76M	1:16:28	9:51	2.26 mi	22:13	9:50	-0:31
8.64M	1:25:54	9:57	0.88 mi	9:26	10:43	+0:53
Finish(10.00 mi)	1:38:39	9:52	1.36 mi	12:45	9:23	-1:20

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

9:52 /mi

Slowest Pace

10:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:28

65% of race

Time at Steady Pace

34:11

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3297	1461	1461	3297	1461	1461
5.5M	2.39 mi	3954-657	1849-388	1849-388	4779	2353	2353
7.76M	2.26 mi	4108-154	1939-90	1939-90	4536	2216	2216
8.64M	0.88 mi	4087+21	1927+12	1927+12	4019	1932	1932
Finish(10.00 mi)	1.36 mi	4090-3	1925+2	1925+2	4120	1966	1966

1966

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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