Alaina Wolf

Duluth, MN

Bib: 20773 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 9074
Top 44%
Gender (Female)
#0 / 5473
Top 34%
Division (F35-39)
#0 / 1006
Top 39%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:24
145171
5.5M
9:55/mi
52:08
10241
7.76M
9:58/mi
1:14:40
8438
8.64M
11:24/mi
1:24:42
1518
Finish· 10.00 mi
9:52/mi
1:38:07
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:249:083.11 mi28:24
9:08
-
5.5M
52:089:292.39 mi23:44
9:55
+0:47
7.76M
1:14:409:372.26 mi22:32
9:58
+0:03
8.64M
1:24:429:480.88 mi10:02
11:24
+1:26
Finish(10.00 mi)
1:38:079:491.36 mi13:25
9:52
-1:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:49 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:24

29% of race

Time at Steady Pace

59:41

61% of race

Time at Slower Pace

10:02

10% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi267410961096267410961096
5.5M2.39 mi3167-4931375-2791375-279398218541854
7.76M2.26 mi3646-4791652-2771652-277474423432343
8.64M0.88 mi3811-1651749-971749-97505225632563
Finish(10.00 mi)1.36 mi3966-1551848-991848-99497325132513

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
836 ft811 ft
145ft171ft
97 ft

Overall

2674

Females

1096

F35-39

1096

5K→5.5M

3.1 - 5.5 mi

Top 44%
811 ft871 ft
102ft41ft
81 ft

Overall

3982

Females

1854

F35-39

1854

5.5M→7.76M

5.5 - 7.8 mi

Top 52%
874 ft921 ft
84ft38ft
75 ft

Overall

4744

Females

2343

F35-39

2343

7.76M→8.64M

7.8 - 8.6 mi

Top 56%
922 ft919 ft
15ft18ft
13 ft

Overall

5052

Females

2563

F35-39

2563

8.64M→Finish

8.6 - 10.0 mi

Top 55%
914 ft852 ft
24ft86ft
75 ft

Overall

4973

Females

2513

F35-39

2513

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion