Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:43 | 3.11 mi | 27:05 | 8:43 | - | |
5.5M | 46:14 | 8:24 | 2.39 mi | 19:09 | 8:00 | -0:43 | |
7.76M | 1:03:51 | 8:14 | 2.26 mi | 17:37 | 7:48 | -0:12 | |
8.64M | 1:11:39 | 8:18 | 0.88 mi | 7:48 | 8:52 | +1:04 | |
Finish(10.00 mi) | 1:22:08 | 8:13 | 1.36 mi | 10:29 | 7:43 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:13 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
47:15
58% of race
Time at Steady Pace
34:53
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1973 | 1222 | 1222 | 1973 | 1222 | 1222 |
| 5.5M | 2.39 mi | 1426+547 | 958+264 | 958+264 | 926 | 667 | 667 |
| 7.76M | 2.26 mi | 1327+99 | 915+43 | 915+43 | 1133 | 802 | 802 |
| 8.64M | 0.88 mi | 1331-4 | 917-2 | 917-2 | 1323 | 903 | 903 |
| Finish(10.00 mi) | 1.36 mi | 1321+10 | 912+5 | 912+5 | 1295 | 901 | 901 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1973
Males
1222
M30-34
1222
5K→5.5M
3.1 - 5.5 mi
Overall
926
Males
667
M30-34
667
5.5M→7.76M
5.5 - 7.8 mi
Overall
1133
Males
802
M30-34
802
7.76M→8.64M
7.8 - 8.6 mi
Overall
1323
Males
903
M30-34
903
8.64M→Finish
8.6 - 10.0 mi
Overall
1295
Males
901
M30-34
901
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
