Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:53 | 7:03 | 3.11 mi | 21:53 | 7:03 | - | |
5.5M | 40:22 | 7:20 | 2.39 mi | 18:29 | 7:43 | +0:40 | |
7.76M | 57:33 | 7:25 | 2.26 mi | 17:11 | 7:36 | -0:07 | |
8.64M | 1:05:15 | 7:33 | 0.88 mi | 7:42 | 8:45 | +1:09 | |
Finish(10.00 mi) | 1:15:32 | 7:33 | 1.36 mi | 10:17 | 7:34 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:33 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
21:53
29% of race
Time at Steady Pace
45:57
61% of race
Time at Slower Pace
7:42
10% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 442 | 344 | 344 | 442 | 344 | 344 |
| 5.5M | 2.39 mi | 514-72 | 394-50 | 394-50 | 698 | 515 | 515 |
| 7.76M | 2.26 mi | 610-96 | 456-62 | 456-62 | 939 | 678 | 678 |
| 8.64M | 0.88 mi | 657-47 | 488-32 | 488-32 | 1199 | 830 | 830 |
| Finish(10.00 mi) | 1.36 mi | 690-33 | 511-23 | 511-23 | 1114 | 793 | 793 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
442
Males
344
M35-39
344
5K→5.5M
3.1 - 5.5 mi
Overall
698
Males
515
M35-39
515
5.5M→7.76M
5.5 - 7.8 mi
Overall
939
Males
678
M35-39
678
7.76M→8.64M
7.8 - 8.6 mi
Overall
1199
Males
830
M35-39
830
8.64M→Finish
8.6 - 10.0 mi
Overall
1114
Males
793
M35-39
793
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
