Tracy Swanson

Oshkosh, WI

Bib: 20673 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 29%
Gender (Male)
#0 / 3576
Top 43%
Division (M30-34)
#0 / 477
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:10
145171
5.5M
8:53/mi
48:25
10241
7.76M
9:08/mi
1:09:03
8438
8.64M
10:21/mi
1:18:09
1518
Finish· 10.00 mi
9:15/mi
1:30:43
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:108:453.11 mi27:10
8:45
-
5.5M
48:258:482.39 mi21:15
8:53
+0:08
7.76M
1:09:038:542.26 mi20:38
9:08
+0:15
8.64M
1:18:099:030.88 mi9:06
10:21
+1:13
Finish(10.00 mi)
1:30:439:041.36 mi12:34
9:15
-1:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:04 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:37

90% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

9:06

10% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi201012431243201012431243
5.5M2.39 mi2013-31257-141257-14207512901290
7.76M2.26 mi2330-3171404-1471404-147322417971797
8.64M0.88 mi2423-931451-471451-47340318541854
Finish(10.00 mi)1.36 mi2599-1761523-721523-72383020362036

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 22%
836 ft811 ft
145ft171ft
97 ft

Overall

2010

Males

1243

M30-34

1243

5K→5.5M

3.1 - 5.5 mi

Top 23%
811 ft871 ft
102ft41ft
81 ft

Overall

2075

Males

1290

M30-34

1290

5.5M→7.76M

5.5 - 7.8 mi

Top 36%
874 ft921 ft
84ft38ft
75 ft

Overall

3224

Males

1797

M30-34

1797

7.76M→8.64M

7.8 - 8.6 mi

Top 38%
922 ft919 ft
15ft18ft
13 ft

Overall

3403

Males

1854

M30-34

1854

8.64M→Finish

8.6 - 10.0 mi

Top 42%
914 ft852 ft
24ft86ft
75 ft

Overall

3830

Males

2036

M30-34

2036

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion