Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:01 | 8:22 | 3.11 mi | 26:01 | 8:22 | - | |
5.5M | 45:14 | 8:13 | 2.39 mi | 19:13 | 8:02 | -0:20 | |
7.76M | 1:04:13 | 8:17 | 2.26 mi | 18:59 | 8:24 | +0:22 | |
8.64M | 1:12:32 | 8:24 | 0.88 mi | 8:19 | 9:27 | +1:03 | |
Finish(10.00 mi) | 1:23:43 | 8:22 | 1.36 mi | 11:11 | 8:14 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:22 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
1:15:24
90% of race
Time at Steady Pace
8:19
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1473 | 978 | 978 | 1473 | 978 | 978 |
| 5.5M | 2.39 mi | 1231+242 | 856+122 | 856+122 | 962 | 691 | 691 |
| 7.76M | 2.26 mi | 1391-160 | 942-86 | 942-86 | 1960 | 1224 | 1224 |
| 8.64M | 0.88 mi | 1461-70 | 982-40 | 982-40 | 2080 | 1298 | 1298 |
| Finish(10.00 mi) | 1.36 mi | 1518-57 | 1008-26 | 1008-26 | 2041 | 1289 | 1289 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1473
Males
978
M45-49
978
5K→5.5M
3.1 - 5.5 mi
Overall
962
Males
691
M45-49
691
5.5M→7.76M
5.5 - 7.8 mi
Overall
1960
Males
1224
M45-49
1224
7.76M→8.64M
7.8 - 8.6 mi
Overall
2080
Males
1298
M45-49
1298
8.64M→Finish
8.6 - 10.0 mi
Overall
2041
Males
1289
M45-49
1289
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
