Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
5.5M | 44:51 | 8:09 | 2.39 mi | 19:57 | 8:20 | +0:19 | |
7.76M | 1:03:24 | 8:10 | 2.26 mi | 18:33 | 8:12 | -0:08 | |
8.64M | 1:11:06 | 8:14 | 0.88 mi | 7:42 | 8:45 | +0:33 | |
Finish(10.00 mi) | 1:21:59 | 8:12 | 1.36 mi | 10:53 | 8:00 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:12 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
1:14:17
91% of race
Time at Steady Pace
7:42
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1063 | 315 | 315 | 1063 | 315 | 315 |
| 5.5M | 2.39 mi | 1152-89 | 338-23 | 338-23 | 1291 | 386 | 386 |
| 7.76M | 2.26 mi | 1273-121 | 378-40 | 378-40 | 1681 | 582 | 582 |
| 8.64M | 0.88 mi | 1253+20 | 372+6 | 372+6 | 1214 | 372 | 372 |
| Finish(10.00 mi) | 1.36 mi | 1301-48 | 392-20 | 392-20 | 1704 | 583 | 583 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1063
Females
315
F45-49
315
5K→5.5M
3.1 - 5.5 mi
Overall
1291
Females
386
F45-49
386
5.5M→7.76M
5.5 - 7.8 mi
Overall
1681
Females
582
F45-49
582
7.76M→8.64M
7.8 - 8.6 mi
Overall
1214
Females
372
F45-49
372
8.64M→Finish
8.6 - 10.0 mi
Overall
1704
Females
583
F45-49
583
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
