Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:50 | 7:40 | 3.11 mi | 23:50 | 7:40 | - | |
5.5M | 43:10 | 7:51 | 2.39 mi | 19:20 | 8:05 | +0:25 | |
7.76M | 1:01:15 | 7:54 | 2.26 mi | 18:05 | 8:00 | -0:05 | |
8.64M | 1:09:21 | 8:02 | 0.88 mi | 8:06 | 9:12 | +1:12 | |
Finish(10.00 mi) | 1:20:50 | 8:05 | 1.36 mi | 11:29 | 8:27 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:05 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
23:50
29% of race
Time at Steady Pace
37:25
46% of race
Time at Slower Pace
19:35
24% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 789 | 576 | 576 | 789 | 576 | 576 |
| 5.5M | 2.39 mi | 852-63 | 619-43 | 619-43 | 1010 | 725 | 725 |
| 7.76M | 2.26 mi | 956-104 | 680-61 | 680-61 | 1386 | 937 | 937 |
| 8.64M | 0.88 mi | 1023-67 | 724-44 | 724-44 | 1746 | 1124 | 1124 |
| Finish(10.00 mi) | 1.36 mi | 1177-154 | 826-102 | 826-102 | 2418 | 1451 | 1451 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
789
Males
576
M40-44
576
5K→5.5M
3.1 - 5.5 mi
Overall
1010
Males
725
M40-44
725
5.5M→7.76M
5.5 - 7.8 mi
Overall
1386
Males
937
M40-44
937
7.76M→8.64M
7.8 - 8.6 mi
Overall
1746
Males
1124
M40-44
1124
8.64M→Finish
8.6 - 10.0 mi
Overall
2418
Males
1451
M40-44
1451
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
