Dave Strohkirch

SAINT PAUL, MN

Bib: 20601 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 7%
Gender (Male)
#0 / 3576
Top 13%
Masters (Masters Men)
#0 / 1970
Top 8%
Division (M40-44)
#0 / 605
Top 12%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
7:02/mi
21:52
145171
5.5M
7:40/mi
40:13
10241
7.76M
7:31/mi
57:12
8438
8.64M
8:19/mi
1:04:31
1518
Finish· 10.00 mi
7:04/mi
1:14:07
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:527:023.11 mi21:52
7:02
-
5.5M
40:137:192.39 mi18:21
7:40
+0:38
7.76M
57:127:222.26 mi16:59
7:31
-0:09
8.64M
1:04:317:280.88 mi7:19
8:19
+0:48
Finish(10.00 mi)
1:14:077:251.36 mi9:36
7:04
-1:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:25 /mi

Slowest Pace

8:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:06:48

90% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

7:19

10% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi441343343441343343
5.5M2.39 mi504-63385-42385-42660491491
7.76M2.26 mi579-75436-51436-51846617617
8.64M0.88 mi598-19449-13449-13802580580
Finish(10.00 mi)1.36 mi596+2448+1448+1647491491

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%
836 ft811 ft
145ft171ft
97 ft

Overall

441

Males

343

M40-44

343

5K→5.5M

3.1 - 5.5 mi

Top 7%
811 ft871 ft
102ft41ft
81 ft

Overall

660

Males

491

M40-44

491

5.5M→7.76M

5.5 - 7.8 mi

Top 9%
874 ft921 ft
84ft38ft
75 ft

Overall

846

Males

617

M40-44

617

7.76M→8.64M

7.8 - 8.6 mi

Top 9%
922 ft919 ft
15ft18ft
13 ft

Overall

802

Males

580

M40-44

580

8.64M→Finish

8.6 - 10.0 mi

Top 7%
914 ft852 ft
24ft86ft
75 ft

Overall

647

Males

491

M40-44

491

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion