Rob Delaune

shoreview, MN

Bib: 20596 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 47%
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M60-64)
#0 / 196
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:01/mi
28:00
145171
5.5M
9:52/mi
51:36
10241
7.76M
9:49/mi
1:13:48
8438
8.64M
11:53/mi
1:24:15
1518
Finish· 10.00 mi
11:11/mi
1:39:27
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:009:013.11 mi28:00
9:01
-
5.5M
51:369:232.39 mi23:36
9:52
+0:51
7.76M
1:13:489:312.26 mi22:12
9:49
-0:03
8.64M
1:24:159:450.88 mi10:27
11:53
+2:04
Finish(10.00 mi)
1:39:279:571.36 mi15:12
11:11
-0:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:57 /mi

Slowest Pace

11:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:00

28% of race

Time at Steady Pace

45:48

46% of race

Time at Slower Pace

25:39

26% of race

Average Pace: 9:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi245514681468245514681468
5.5M2.39 mi2971-5161703-2351703-235387920842084
7.76M2.26 mi3408-4371878-1751878-175451822982298
8.64M0.88 mi3711-3032006-1282006-128567426762676
Finish(10.00 mi)1.36 mi4260-5492220-2142220-214683630063006

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
836 ft811 ft
145ft171ft
97 ft

Overall

2455

Males

1468

M60-64

1468

5K→5.5M

3.1 - 5.5 mi

Top 43%
811 ft871 ft
102ft41ft
81 ft

Overall

3879

Males

2084

M60-64

2084

5.5M→7.76M

5.5 - 7.8 mi

Top 50%
874 ft921 ft
84ft38ft
75 ft

Overall

4518

Males

2298

M60-64

2298

7.76M→8.64M

7.8 - 8.6 mi

Top 63%
922 ft919 ft
15ft18ft
13 ft

Overall

5674

Males

2676

M60-64

2676

8.64M→Finish

8.6 - 10.0 mi

Top 75%
914 ft852 ft
24ft86ft
75 ft

Overall

6836

Males

3006

M60-64

3006

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion