Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
5.5M | 47:18 | 8:36 | 2.39 mi | 20:35 | 8:36 | 0:00 | |
7.76M | 1:05:34 | 8:27 | 2.26 mi | 18:16 | 8:05 | -0:31 | |
8.64M | 1:13:24 | 8:30 | 0.88 mi | 7:50 | 8:54 | +0:49 | |
Finish(10.00 mi) | 1:23:52 | 8:23 | 1.36 mi | 10:28 | 7:42 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:23 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
28:44
34% of race
Time at Steady Pace
55:08
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1791 | 1134 | 1134 | 1791 | 1134 | 1134 |
| 5.5M | 2.39 mi | 1724+67 | 1105+29 | 1105+29 | 1657 | 1081 | 1081 |
| 7.76M | 2.26 mi | 1629+95 | 1063+42 | 1063+42 | 1489 | 987 | 987 |
| 8.64M | 0.88 mi | 1580+49 | 1039+24 | 1039+24 | 1356 | 923 | 923 |
| Finish(10.00 mi) | 1.36 mi | 1530+50 | 1016+23 | 1016+23 | 1275 | 889 | 889 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1791
Males
1134
M40-44
1134
5K→5.5M
3.1 - 5.5 mi
Overall
1657
Males
1081
M40-44
1081
5.5M→7.76M
5.5 - 7.8 mi
Overall
1489
Males
987
M40-44
987
7.76M→8.64M
7.8 - 8.6 mi
Overall
1356
Males
923
M40-44
923
8.64M→Finish
8.6 - 10.0 mi
Overall
1275
Males
889
M40-44
889
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
