Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:21 | 10:05 | 3.11 mi | 31:21 | 10:05 | - | |
5.5M | 56:20 | 10:15 | 2.39 mi | 24:59 | 10:26 | +0:21 | |
7.76M | 1:18:02 | 10:03 | 2.26 mi | 21:42 | 9:36 | -0:50 | |
8.64M | 1:27:32 | 10:08 | 0.88 mi | 9:30 | 10:48 | +1:12 | |
Finish(10.00 mi) | 1:40:19 | 10:02 | 1.36 mi | 12:47 | 9:24 | -1:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:02 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
1:05:50
66% of race
Time at Steady Pace
34:29
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4527 | 2308 | 2308 | 4527 | 2308 | 2308 |
| 5.5M | 2.39 mi | 4728-201 | 2388-80 | 2388-80 | 4950 | 2474 | 2474 |
| 7.76M | 2.26 mi | 4528+200 | 2314+74 | 2314+74 | 4122 | 2155 | 2155 |
| 8.64M | 0.88 mi | 4497+31 | 2302+12 | 2302+12 | 4150 | 2133 | 2133 |
| Finish(10.00 mi) | 1.36 mi | 4420+77 | 2274+28 | 2274+28 | 4151 | 2154 | 2154 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4527
Males
2308
M45-49
2308
5K→5.5M
3.1 - 5.5 mi
Overall
4950
Males
2474
M45-49
2474
5.5M→7.76M
5.5 - 7.8 mi
Overall
4122
Males
2155
M45-49
2155
7.76M→8.64M
7.8 - 8.6 mi
Overall
4150
Males
2133
M45-49
2133
8.64M→Finish
8.6 - 10.0 mi
Overall
4151
Males
2154
M45-49
2154
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
