Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:38 | 6:58 | 3.11 mi | 21:38 | 6:58 | - | |
5.5M | 38:42 | 7:02 | 2.39 mi | 17:04 | 7:08 | +0:10 | |
7.76M | 53:56 | 6:57 | 2.26 mi | 15:14 | 6:44 | -0:24 | |
8.64M | 1:00:45 | 7:02 | 0.88 mi | 6:49 | 7:45 | +1:01 | |
Finish(10.00 mi) | 1:09:35 | 6:58 | 1.36 mi | 8:50 | 6:30 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
6:58 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
1:02:46
90% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
6:49
10% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 409 | 318 | 318 | 409 | 318 | 318 |
| 5.5M | 2.39 mi | 396+13 | 311+7 | 311+7 | 386 | 307 | 307 |
| 7.76M | 2.26 mi | 386+10 | 307+4 | 307+4 | 382 | 308 | 308 |
| 8.64M | 0.88 mi | 386 | 306+1 | 306+1 | 460 | 358 | 358 |
| Finish(10.00 mi) | 1.36 mi | 383+3 | 305+1 | 305+1 | 344 | 276 | 276 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
409
Males
318
M40-44
318
5K→5.5M
3.1 - 5.5 mi
Overall
386
Males
307
M40-44
307
5.5M→7.76M
5.5 - 7.8 mi
Overall
382
Males
308
M40-44
308
7.76M→8.64M
7.8 - 8.6 mi
Overall
460
Males
358
M40-44
358
8.64M→Finish
8.6 - 10.0 mi
Overall
344
Males
276
M40-44
276
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
