Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
5.5M | 43:13 | 7:51 | 2.39 mi | 18:25 | 7:42 | -0:17 | |
7.76M | 59:43 | 7:42 | 2.26 mi | 16:30 | 7:18 | -0:24 | |
8.64M | 1:06:52 | 7:44 | 0.88 mi | 7:09 | 8:08 | +0:50 | |
Finish(10.00 mi) | 1:16:34 | 7:39 | 1.36 mi | 9:42 | 7:08 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:39 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
44:37
58% of race
Time at Steady Pace
31:57
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1029 | 720 | 720 | 1029 | 720 | 720 |
| 5.5M | 2.39 mi | 861+168 | 626+94 | 626+94 | 685 | 506 | 506 |
| 7.76M | 2.26 mi | 778+83 | 570+56 | 570+56 | 673 | 503 | 503 |
| 8.64M | 0.88 mi | 766+12 | 563+7 | 563+7 | 680 | 510 | 510 |
| Finish(10.00 mi) | 1.36 mi | 752+14 | 552+11 | 552+11 | 715 | 534 | 534 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1029
Males
720
M40-44
720
5K→5.5M
3.1 - 5.5 mi
Overall
685
Males
506
M40-44
506
5.5M→7.76M
5.5 - 7.8 mi
Overall
673
Males
503
M40-44
503
7.76M→8.64M
7.8 - 8.6 mi
Overall
680
Males
510
M40-44
510
8.64M→Finish
8.6 - 10.0 mi
Overall
715
Males
534
M40-44
534
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
