Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:33 | 7:35 | 3.11 mi | 23:33 | 7:35 | - | |
5.5M | 41:56 | 7:37 | 2.39 mi | 18:23 | 7:41 | +0:06 | |
7.76M | 58:12 | 7:30 | 2.26 mi | 16:16 | 7:12 | -0:29 | |
8.64M | 1:05:13 | 7:33 | 0.88 mi | 7:01 | 7:58 | +0:46 | |
Finish(10.00 mi) | 1:14:30 | 7:27 | 1.36 mi | 9:17 | 6:50 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:27 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
25:33
34% of race
Time at Steady Pace
48:57
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 725 | 533 | 533 | 725 | 533 | 533 |
| 5.5M | 2.39 mi | 692+33 | 511+22 | 511+22 | 674 | 500 | 500 |
| 7.76M | 2.26 mi | 661+31 | 489+22 | 489+22 | 607 | 457 | 457 |
| 8.64M | 0.88 mi | 652+9 | 484+5 | 484+5 | 584 | 450 | 450 |
| Finish(10.00 mi) | 1.36 mi | 623+29 | 466+18 | 466+18 | 503 | 397 | 397 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
725
Males
533
M45-49
533
5K→5.5M
3.1 - 5.5 mi
Overall
674
Males
500
M45-49
500
5.5M→7.76M
5.5 - 7.8 mi
Overall
607
Males
457
M45-49
457
7.76M→8.64M
7.8 - 8.6 mi
Overall
584
Males
450
M45-49
450
8.64M→Finish
8.6 - 10.0 mi
Overall
503
Males
397
M45-49
397
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
