Paul Rehschuh

Robbinsdale, MN

Bib: 20390 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 30%
Gender (Male)
#0 / 3576
Top 44%
Masters (Masters Men)
#0 / 1970
Top 37%
Division (M40-44)
#0 / 605
Top 47%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:29/mi
29:28
145171
5.5M
9:10/mi
51:25
10241
7.76M
8:48/mi
1:11:18
8438
8.64M
9:52/mi
1:19:59
1518
Finish· 10.00 mi
8:41/mi
1:31:48
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:289:293.11 mi29:28
9:29
-
5.5M
51:259:212.39 mi21:57
9:10
-0:19
7.76M
1:11:189:112.26 mi19:53
8:48
-0:22
8.64M
1:19:599:150.88 mi8:41
9:52
+1:04
Finish(10.00 mi)
1:31:489:111.36 mi11:49
8:41
-1:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:11 /mi

Slowest Pace

9:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:07

91% of race

Time at Steady Pace

8:41

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi326518161816326518161816
5.5M2.39 mi2908+3571674+1421674+142256615221522
7.76M2.26 mi2794+1141623+511623+51259215251525
8.64M0.88 mi2758+361597+261597+26265715471547
Finish(10.00 mi)1.36 mi2752+61586+111586+11284516261626

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
836 ft811 ft
145ft171ft
97 ft

Overall

3265

Males

1816

M40-44

1816

5K→5.5M

3.1 - 5.5 mi

Top 28%
811 ft871 ft
102ft41ft
81 ft

Overall

2566

Males

1522

M40-44

1522

5.5M→7.76M

5.5 - 7.8 mi

Top 29%
874 ft921 ft
84ft38ft
75 ft

Overall

2592

Males

1525

M40-44

1525

7.76M→8.64M

7.8 - 8.6 mi

Top 29%
922 ft919 ft
15ft18ft
13 ft

Overall

2657

Males

1547

M40-44

1547

8.64M→Finish

8.6 - 10.0 mi

Top 31%
914 ft852 ft
24ft86ft
75 ft

Overall

2845

Males

1626

M40-44

1626

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion