Race Timeline
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Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:11 | 3.11 mi | 25:26 | 8:11 | - | |
5.5M | 46:06 | 8:23 | 2.39 mi | 20:40 | 8:38 | +0:27 | |
7.76M | 1:06:45 | 8:36 | 2.26 mi | 20:39 | 9:08 | +0:30 | |
8.64M | 1:15:47 | 8:46 | 0.88 mi | 9:02 | 10:16 | +1:08 | |
Finish(10.00 mi) | 1:28:12 | 8:49 | 1.36 mi | 12:25 | 9:08 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:49 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
46:06
52% of race
Time at Steady Pace
33:04
37% of race
Time at Slower Pace
9:02
10% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1254 | 853 | 853 | 1254 | 853 | 853 |
| 5.5M | 2.39 mi | 1398-144 | 946-93 | 946-93 | 1705 | 1102 | 1102 |
| 7.76M | 2.26 mi | 1851-453 | 1167-221 | 1167-221 | 3245 | 1808 | 1808 |
| 8.64M | 0.88 mi | 1982-131 | 1234-67 | 1234-67 | 3290 | 1804 | 1804 |
| Finish(10.00 mi) | 1.36 mi | 2194-212 | 1343-109 | 1343-109 | 3637 | 1965 | 1965 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1254
Males
853
M35-39
853
5K→5.5M
3.1 - 5.5 mi
Overall
1705
Males
1102
M35-39
1102
5.5M→7.76M
5.5 - 7.8 mi
Overall
3245
Males
1808
M35-39
1808
7.76M→8.64M
7.8 - 8.6 mi
Overall
3290
Males
1804
M35-39
1804
8.64M→Finish
8.6 - 10.0 mi
Overall
3637
Males
1965
M35-39
1965
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
