MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Lauren Herland

Apple Valley, MN

Bib: 20380 F

0:00

0:00

/ mi

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Overall

#0 / 9074

Top 5%

Gender (Female)

#0 / 5473

Top 2%

Division (F25-29)

#0 / 536

Top 4%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

7:01/mi

21:48

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

7:20/mi

39:22

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

7:06/mi

55:24

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

7:51/mi

1:02:18

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:04/mi

1:11:54

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:48	7:01	3.11 mi	21:48	7:01	-
5.5M	39:22	7:09	2.39 mi	17:34	7:20	+0:19
7.76M	55:24	7:08	2.26 mi	16:02	7:06	-0:14
8.64M	1:02:18	7:13	0.88 mi	6:54	7:51	+0:45
Finish(10.00 mi)	1:11:54	7:11	1.36 mi	9:36	7:04	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:11 /mi

Slowest Pace

7:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:00

90% of race

Time at Steady Pace

6:54

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	434	95	95	434	95	95
5.5M	2.39 mi	438-4	99-4	99-4	485	108	108
7.76M	2.26 mi	462-24	104-5	104-5	543	127	127
8.64M	0.88 mi	460+2	105-1	105-1	509	114	114
Finish(10.00 mi)	1.36 mi	478-18	110-5	110-5	643	153	153

Segment Performance Analysis

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion