Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:48 | 3.11 mi | 24:15 | 7:48 | - | |
5.5M | 43:17 | 7:52 | 2.39 mi | 19:02 | 7:57 | +0:09 | |
7.76M | 1:00:13 | 7:46 | 2.26 mi | 16:56 | 7:29 | -0:28 | |
8.64M | 1:07:28 | 7:49 | 0.88 mi | 7:15 | 8:14 | +0:45 | |
Finish(10.00 mi) | 1:17:43 | 7:46 | 1.36 mi | 10:15 | 7:32 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:46 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
1:10:28
91% of race
Time at Steady Pace
7:15
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 883 | 638 | 638 | 883 | 638 | 638 |
| 5.5M | 2.39 mi | 871+12 | 632+6 | 632+6 | 888 | 641 | 641 |
| 7.76M | 2.26 mi | 833+38 | 601+31 | 601+31 | 828 | 603 | 603 |
| 8.64M | 0.88 mi | 811+22 | 586+15 | 586+15 | 753 | 553 | 553 |
| Finish(10.00 mi) | 1.36 mi | 839-28 | 606-20 | 606-20 | 1085 | 773 | 773 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
883
Males
638
M40-44
638
5K→5.5M
3.1 - 5.5 mi
Overall
888
Males
641
M40-44
641
5.5M→7.76M
5.5 - 7.8 mi
Overall
828
Males
603
M40-44
603
7.76M→8.64M
7.8 - 8.6 mi
Overall
753
Males
553
M40-44
553
8.64M→Finish
8.6 - 10.0 mi
Overall
1085
Males
773
M40-44
773
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
