Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:16 | 6:51 | 3.11 mi | 21:16 | 6:51 | - | |
5.5M | 37:45 | 6:52 | 2.39 mi | 16:29 | 6:53 | +0:02 | |
7.76M | 52:26 | 6:45 | 2.26 mi | 14:41 | 6:30 | -0:23 | |
8.64M | 58:51 | 6:49 | 0.88 mi | 6:25 | 7:18 | +0:48 | |
Finish(10.00 mi) | 1:07:41 | 6:46 | 1.36 mi | 8:50 | 6:30 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
6:46 /mi
Slowest Pace
7:18 /mi
Segments
Time at Faster Pace
1:01:16
91% of race
Time at Steady Pace
6:25
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 358 | 282 | 282 | 358 | 282 | 282 |
| 5.5M | 2.39 mi | 334+24 | 264+18 | 264+18 | 298 | 238 | 238 |
| 7.76M | 2.26 mi | 314+20 | 251+13 | 251+13 | 286 | 227 | 227 |
| 8.64M | 0.88 mi | 306+8 | 245+6 | 245+6 | 292 | 232 | 232 |
| Finish(10.00 mi) | 1.36 mi | 306 | 245 | 245 | 341 | 274 | 274 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
358
Males
282
M40-44
282
5K→5.5M
3.1 - 5.5 mi
Overall
298
Males
238
M40-44
238
5.5M→7.76M
5.5 - 7.8 mi
Overall
286
Males
227
M40-44
227
7.76M→8.64M
7.8 - 8.6 mi
Overall
292
Males
232
M40-44
232
8.64M→Finish
8.6 - 10.0 mi
Overall
341
Males
274
M40-44
274
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
