Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
5.5M | 53:02 | 9:39 | 2.39 mi | 22:55 | 9:35 | -0:07 | |
7.76M | 1:14:00 | 9:32 | 2.26 mi | 20:58 | 9:17 | -0:18 | |
8.64M | 1:22:43 | 9:34 | 0.88 mi | 8:43 | 9:54 | +0:37 | |
Finish(10.00 mi) | 1:34:31 | 9:27 | 1.36 mi | 11:48 | 8:41 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:27 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
32:46
35% of race
Time at Steady Pace
1:01:45
65% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3690 | 1967 | 1967 | 3690 | 1967 | 1967 |
| 5.5M | 2.39 mi | 3480+210 | 1914+53 | 1914+53 | 3314 | 1846 | 1846 |
| 7.76M | 2.26 mi | 3476+4 | 1913+1 | 1913+1 | 3476 | 1911 | 1911 |
| 8.64M | 0.88 mi | 3367+109 | 1860+53 | 1860+53 | 2740 | 1581 | 1581 |
| Finish(10.00 mi) | 1.36 mi | 3282+85 | 1823+37 | 1823+37 | 2824 | 1620 | 1620 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3690
Males
1967
M50-54
1967
5K→5.5M
3.1 - 5.5 mi
Overall
3314
Males
1846
M50-54
1846
5.5M→7.76M
5.5 - 7.8 mi
Overall
3476
Males
1911
M50-54
1911
7.76M→8.64M
7.8 - 8.6 mi
Overall
2740
Males
1581
M50-54
1581
8.64M→Finish
8.6 - 10.0 mi
Overall
2824
Males
1620
M50-54
1620
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
