Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:28 | 8:12 | 3.11 mi | 25:28 | 8:12 | - | |
5.5M | 44:43 | 8:08 | 2.39 mi | 19:15 | 8:03 | -0:09 | |
7.76M | 1:01:37 | 7:56 | 2.26 mi | 16:54 | 7:29 | -0:34 | |
8.64M | 1:08:57 | 7:59 | 0.88 mi | 7:20 | 8:20 | +0:51 | |
Finish(10.00 mi) | 1:19:00 | 7:54 | 1.36 mi | 10:03 | 7:24 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:54 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
46:12
58% of race
Time at Steady Pace
32:48
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1262 | 858 | 858 | 1262 | 858 | 858 |
| 5.5M | 2.39 mi | 1121+141 | 786+72 | 786+72 | 973 | 699 | 699 |
| 7.76M | 2.26 mi | 1009+112 | 711+75 | 711+75 | 822 | 597 | 597 |
| 8.64M | 0.88 mi | 968+41 | 687+24 | 687+24 | 826 | 595 | 595 |
| Finish(10.00 mi) | 1.36 mi | 953+15 | 684+3 | 684+3 | 944 | 680 | 680 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1262
Males
858
M60-64
858
5K→5.5M
3.1 - 5.5 mi
Overall
973
Males
699
M60-64
699
5.5M→7.76M
5.5 - 7.8 mi
Overall
822
Males
597
M60-64
597
7.76M→8.64M
7.8 - 8.6 mi
Overall
826
Males
595
M60-64
595
8.64M→Finish
8.6 - 10.0 mi
Overall
944
Males
680
M60-64
680
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
