Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:54 | 7:42 | 3.11 mi | 23:54 | 7:42 | - | |
5.5M | 43:13 | 7:51 | 2.39 mi | 19:19 | 8:04 | +0:22 | |
7.76M | 1:00:32 | 7:48 | 2.26 mi | 17:19 | 7:40 | -0:24 | |
8.64M | 1:07:55 | 7:52 | 0.88 mi | 7:23 | 8:23 | +0:43 | |
Finish(10.00 mi) | 1:17:56 | 7:48 | 1.36 mi | 10:01 | 7:22 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:48 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
1:10:33
91% of race
Time at Steady Pace
7:23
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 803 | 586 | 586 | 803 | 586 | 586 |
| 5.5M | 2.39 mi | 864-61 | 628-42 | 628-42 | 998 | 717 | 717 |
| 7.76M | 2.26 mi | 872-8 | 626+2 | 626+2 | 987 | 708 | 708 |
| 8.64M | 0.88 mi | 860+12 | 618+8 | 618+8 | 870 | 623 | 623 |
| Finish(10.00 mi) | 1.36 mi | 854+6 | 612+6 | 612+6 | 924 | 670 | 670 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
803
Males
586
M40-44
586
5K→5.5M
3.1 - 5.5 mi
Overall
998
Males
717
M40-44
717
5.5M→7.76M
5.5 - 7.8 mi
Overall
987
Males
708
M40-44
708
7.76M→8.64M
7.8 - 8.6 mi
Overall
870
Males
623
M40-44
623
8.64M→Finish
8.6 - 10.0 mi
Overall
924
Males
670
M40-44
670
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
