Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:25 | 7:13 | 3.11 mi | 22:25 | 7:13 | - | |
5.5M | 40:04 | 7:17 | 2.39 mi | 17:39 | 7:23 | +0:10 | |
7.76M | 56:07 | 7:14 | 2.26 mi | 16:03 | 7:06 | -0:17 | |
8.64M | 1:03:06 | 7:18 | 0.88 mi | 6:59 | 7:56 | +0:50 | |
Finish(10.00 mi) | 1:12:38 | 7:16 | 1.36 mi | 9:32 | 7:01 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
7:16 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
1:05:39
90% of race
Time at Steady Pace
6:59
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 507 | 386 | 386 | 507 | 386 | 386 |
| 5.5M | 2.39 mi | 492+15 | 379+7 | 379+7 | 496 | 385 | 385 |
| 7.76M | 2.26 mi | 499-7 | 381-2 | 381-2 | 547 | 417 | 417 |
| 8.64M | 0.88 mi | 502-3 | 383-2 | 383-2 | 556 | 430 | 430 |
| Finish(10.00 mi) | 1.36 mi | 515-13 | 395-12 | 395-12 | 613 | 474 | 474 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
507
Males
386
M40-44
386
5K→5.5M
3.1 - 5.5 mi
Overall
496
Males
385
M40-44
385
5.5M→7.76M
5.5 - 7.8 mi
Overall
547
Males
417
M40-44
417
7.76M→8.64M
7.8 - 8.6 mi
Overall
556
Males
430
M40-44
430
8.64M→Finish
8.6 - 10.0 mi
Overall
613
Males
474
M40-44
474
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
