Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:18 | 6:51 | 3.11 mi | 21:18 | 6:51 | - | |
5.5M | 39:32 | 7:11 | 2.39 mi | 18:14 | 7:37 | +0:46 | |
7.76M | 56:07 | 7:14 | 2.26 mi | 16:35 | 7:20 | -0:17 | |
8.64M | 1:03:29 | 7:21 | 0.88 mi | 7:22 | 8:22 | +1:02 | |
Finish(10.00 mi) | 1:13:46 | 7:23 | 1.36 mi | 10:17 | 7:34 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
7:23 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
21:18
29% of race
Time at Steady Pace
45:06
61% of race
Time at Slower Pace
7:22
10% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 364 | 286 | 286 | 364 | 286 | 286 |
| 5.5M | 2.39 mi | 453-89 | 348-62 | 348-62 | 630 | 470 | 470 |
| 7.76M | 2.26 mi | 500-47 | 382-34 | 382-34 | 698 | 523 | 523 |
| 8.64M | 0.88 mi | 521-21 | 398-16 | 398-16 | 847 | 609 | 609 |
| Finish(10.00 mi) | 1.36 mi | 564-43 | 429-31 | 429-31 | 1112 | 791 | 791 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
364
Males
286
M45-49
286
5K→5.5M
3.1 - 5.5 mi
Overall
630
Males
470
M45-49
470
5.5M→7.76M
5.5 - 7.8 mi
Overall
698
Males
523
M45-49
523
7.76M→8.64M
7.8 - 8.6 mi
Overall
847
Males
609
M45-49
609
8.64M→Finish
8.6 - 10.0 mi
Overall
1112
Males
791
M45-49
791
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
