Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
5.5M | 53:22 | 9:42 | 2.39 mi | 23:05 | 9:39 | -0:06 | |
7.76M | 1:14:02 | 9:32 | 2.26 mi | 20:40 | 9:09 | -0:30 | |
8.64M | 1:23:11 | 9:38 | 0.88 mi | 9:09 | 10:24 | +1:15 | |
Finish(10.00 mi) | 1:36:27 | 9:39 | 1.36 mi | 13:16 | 9:45 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:39 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
1:27:18
91% of race
Time at Steady Pace
9:09
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3813 | 2016 | 2016 | 3813 | 2016 | 2016 |
| 5.5M | 2.39 mi | 3619+194 | 1969+47 | 1969+47 | 3433 | 1902 | 1902 |
| 7.76M | 2.26 mi | 3486+133 | 1917+52 | 1917+52 | 3264 | 1813 | 1813 |
| 8.64M | 0.88 mi | 3474+12 | 1912+5 | 1912+5 | 3497 | 1891 | 1891 |
| Finish(10.00 mi) | 1.36 mi | 3636-162 | 1973-61 | 1973-61 | 4817 | 2391 | 2391 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3813
Males
2016
M40-44
2016
5K→5.5M
3.1 - 5.5 mi
Overall
3433
Males
1902
M40-44
1902
5.5M→7.76M
5.5 - 7.8 mi
Overall
3264
Males
1813
M40-44
1813
7.76M→8.64M
7.8 - 8.6 mi
Overall
3497
Males
1891
M40-44
1891
8.64M→Finish
8.6 - 10.0 mi
Overall
4817
Males
2391
M40-44
2391
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
