Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:16 | 6:12 | 3.11 mi | 19:16 | 6:12 | - | |
5.5M | 34:42 | 6:19 | 2.39 mi | 15:26 | 6:27 | +0:15 | |
7.76M | 48:55 | 6:18 | 2.26 mi | 14:13 | 6:17 | -0:10 | |
8.64M | 55:12 | 6:23 | 0.88 mi | 6:17 | 7:08 | +0:51 | |
Finish(10.00 mi) | 1:03:28 | 6:21 | 1.36 mi | 8:16 | 6:05 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:05 /mi
Average Pace
6:21 /mi
Slowest Pace
7:08 /mi
Segments
Time at Faster Pace
57:11
90% of race
Time at Steady Pace
6:17
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 184 | 150 | 150 | 184 | 150 | 150 |
| 5.5M | 2.39 mi | 179+5 | 145+5 | 145+5 | 181 | 147 | 147 |
| 7.76M | 2.26 mi | 186-7 | 150-5 | 150-5 | 227 | 180 | 180 |
| 8.64M | 0.88 mi | 188-2 | 151-1 | 151-1 | 246 | 195 | 195 |
| Finish(10.00 mi) | 1.36 mi | 187+1 | 150+1 | 150+1 | 198 | 161 | 161 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
184
Males
150
M30-34
150
5K→5.5M
3.1 - 5.5 mi
Overall
181
Males
147
M30-34
147
5.5M→7.76M
5.5 - 7.8 mi
Overall
227
Males
180
M30-34
180
7.76M→8.64M
7.8 - 8.6 mi
Overall
246
Males
195
M30-34
195
8.64M→Finish
8.6 - 10.0 mi
Overall
198
Males
161
M30-34
161
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
