Sarah Lightner

St. Paul, MN

Bib: 32130 F 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 9123
Gender (Female)
#0 / 5749
Masters (Masters Women)
#0 / 3092
Division (F45-49)
#0 / 803
Race Day Weather
52°/42°F
overcast clouds

Timing Data Quality

66.5%Poor
59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
13:17/mi
41:16
145171
5.5M
14:08/mi
1:15:04
10241
7.76M
14:08/mi
1:47:00
8438
8.64M
14:08/mi
1:59:26
1518
Finish· 10.00 mi
13:42/mi
2:18:03
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:1613:173.11 mi41:16
13:17
-
5.5M
1:15:0413:392.39 mi33:48
14:08
+0:51
7.76M
1:47:0013:472.26 mi31:56
14:08
0:00
8.64M
1:59:2613:490.88 mi12:26
14:08
0:00
Finish(10.00 mi)
2:18:0313:481.36 mi18:37
13:42
-0:26
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:17 /mi

Average Pace

13:48 /mi

Slowest Pace

14:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

59:53

43% of race

Time at Steady Pace

1:18:10

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi8561532774385615327743
5.5M2.39 mi8622-615369-42750-786775405758
7.76M2.26 mi8649-275384-15751-186775405758
8.64M0.88 mi8653-45387-3752-186775405758
Finish(10.00 mi)1.36 mi8660-75397-10758-686935426757

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
836 ft811 ft
145ft171ft
97 ft

Overall

8561

Females

5327

F45-49

743

5K→5.5M

3.1 - 5.5 mi

Top 95%
811 ft871 ft
102ft41ft
81 ft

Overall

8677

Females

5405

F45-49

758

5.5M→7.76M

5.5 - 7.8 mi

Top 95%
874 ft921 ft
84ft38ft
75 ft

Overall

8677

Females

5405

F45-49

758

7.76M→8.64M

7.8 - 8.6 mi

Top 95%
922 ft919 ft
15ft18ft
13 ft

Overall

8677

Females

5405

F45-49

758

8.64M→Finish

8.6 - 10.0 mi

Top 95%
914 ft852 ft
24ft86ft
75 ft

Overall

8693

Females

5426

F45-49

757

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion