MEDTRONIC TWIN CITIES MARATHON 10MILE 2024

Erik Spiegeler

Big Lake, MN

Bib: 31417 M 31

0:00

0:00

/ mi

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Overall

#0 / 9123

Gender (Male)

#0 / 3340

Division (M30-34)

#0 / 414

Race Day Weather

52°/42°F

overcast clouds

Timing Data Quality

66.5%Poor

59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

11:53/mi

36:54

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

11:09/mi

1:03:35

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

11:09/mi

1:28:46

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

11:09/mi

1:38:35

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

9:58/mi

1:52:08

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	36:54	11:53	3.11 mi	36:54	11:53		-
5.5M	1:03:35	11:34	2.39 mi	26:41	11:09		-0:44
7.76M	1:28:46	11:26	2.26 mi	25:12	11:09		0:00
8.64M	1:38:35	11:25	0.88 mi	9:49	11:09		0:00
Finish(10.00 mi)	1:52:08	11:13	1.36 mi	13:33	9:58		-1:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:13 /mi

Slowest Pace

11:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:33

12% of race

Time at Steady Pace

1:01:41

55% of race

Time at Slower Pace

36:54

33% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7640	3004	380	7640	3004	380
5.5M	2.39 mi	7174+466	2894+110	378+2	6595	2765	366
7.76M	2.26 mi	6994+180	2857+37	374+4	6595	2765	366
8.64M	0.88 mi	6948+46	2850+7	374	6595	2765	366
Finish(10.00 mi)	1.36 mi	6785+163	2809+41	370+4	5727	2524	345

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

7640

Males

3004

M30-34

380

5K→5.5M

3.1 - 5.5 mi

Top 72%

811 ft871 ft

↑ 102ft↓ 41ft

81 ft

Overall

6595

Males

2765

M30-34

366

5.5M→7.76M

5.5 - 7.8 mi

Top 72%

874 ft921 ft

↑ 84ft↓ 38ft

75 ft

Overall

6595

Males

2765

M30-34

366

7.76M→8.64M

7.8 - 8.6 mi

Top 72%

922 ft919 ft

↑ 15ft↓ 18ft

13 ft

Overall

6595

Males

2765

M30-34

366

8.64M→Finish

8.6 - 10.0 mi

Top 63%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

5727

Males

2524

M30-34

345

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

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